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12 Day Challenge Day 1 Barre
Barre strength and conditioning classic class!
Equipment: Light Weights | Mat
(32mins) -
12 Day Challenge Day 2 Core Cult Strength
Core Cult Strong Class
Equipment: Mat | Heavy Weight (option db or kb/ bag of books)
(35mins) -
12 Day Challenge Day 3 Barre Yoga Fusion
Barre Yoga Fusion
A melting pot of yoga flow infused with Barre.
Equipment: Mat
(29mins) -
12 Day Challenge Day 4 Barre Cardio
Barre Cardio
Equipment: Mat
(36mins) -
12 Day Challenge Day 5 Core cult
Core Cult
An energetic bodyweight class.
Equipment: Mat
(43mins) -
12 Day Challenge Day 6 POWER Flow (35mins)
A flowing class that strengthens and lengthens!
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12 Day Challenge Day 7 Barre
Barre strength and conditioning total body workout.
Equipment: Mat | Light Weights | Ball or Cushion
(37mins) -
12 Day Challenge Day 8 Core Cult & Barre Fusion
Core Cult and Barre Fusion
A total body workout that fuses a few different styles of fitness.
Equipment: Chair | Mat
(35mins) -
12 Day Challenge Day 9 Barre Yoga Fusion
Barre Yoga Fusion
Equipment: Mat | Yoga Block
(39mins) -
12 Day challenge, Day 10 , Barre with a little cardio (29mins)
A flowing bodyweight class set to tone and challenge your cardio!
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12 Day Challenge Day 11 Core Cult
Core Cult
A total body challenging workout.
Equipment: Mat
(47mins) -
12 Day Challenge Day 12 Fitness Fusion Class
Fitness Fusion Class
A class that challenges the entire and melts together functional fitness, barre and yoga.
Equipment: Mat
(37mins)
