Live stream preview
Pilates Fusion 4 (31mins)
Barre
•
31m
This class uses ankle weights, a slider, and some heavy dumbbells to challenge the body in a flowing series of strengthening exercises. Don't worry if you don't have everything props wise you will still get a good workout!
Up Next in Barre
-
Barre 28 (34mins)
A class that uses a pilates ball and 2-4kg weights to challenge and tone your entire body. Low impact and suitable for all abilities.
-
Pilates Fusion 2 (34mins)
A class that uses a set of ankle weights (optional) and a pilates ball to challenge your body from head to toe!
-
Spring Awakening Week Four Barre Work...
A class that uses slightly heavier hand weights (2-4kg) and leg weights to add more intensity to your Barre workout. You can do this all bodyweight too!
Enjoy!
