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Barre Cardio 1 (45mins)

Barre Cardio • 45m

A fast paced class that get's you strong and challenges your cardio!

Equipment: Mat, Light Weights, Loop Band.

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    Cardio Barre

    Cardio Barre

    Low impact options available throughout for those of you that don’t love to jump, or have neighbours…
    Equipment:
    Light Weights (tin cans) | Mat

    Maybe a towel too to wipe the sweat away!

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