The Barresanti Method

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Mini workout Yoga Fusion (24mins)

Barre Yoga Fusion • 24m

An activating and mobilising strong yoga fusion flow!
No equipment.

Up Next in Barre Yoga Fusion

  • Barre Yoga Fusion 22 (31mins)
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    Barre Yoga Fusion 22 (31mins)

    Barre Yoga Fusion 22 (31mins)

    With the use of two yoga blocks, we mobilise and strengthen the hips and core throughout this fusion!
    Equipment: 2 Yoga Blocks

  • Barre Yoga Fusion 21 (37mins)
    37:31
    Barre Yoga Fusion 21 (37mins)

    Barre Yoga Fusion 21 (37mins)

    A bodyweight yoga class peppered with a strong focus on core and glute activation as well as lengthening postures.
    Equipment: Mat, 2 Yoga Blocks.

  • Barre Yoga Fusion 1
    38:13
    Barre Yoga Fusion 1

    Barre Yoga Fusion 1

    A yoga flow of challenging twists and strong balances. With a deep release over a bolster to finish.

    Equipment
    Bolster | Mat

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