Barre Yoga Fusion
A class that will leave you feeling stretched, activated and released all at the same time.
These are live class recordings so apologies for any discrepancies in image quality. Enjoy!
Props to have handy..
Mat | Yoga Block | Long Strap | Bolster
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NEW! Barre Yoga Fusion (42mins)
A class that is challenging and releasing, a strong yoga flow using two yoga blocks and a mat.
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Spring Awakening Week Four Yoga Flow (24mins)
A class that works out the kinks and challenges your balance!
Two block for support and maybe a strap! -
Spring Awakening Week 3 Workout C Yoga Sculpt (23mins)
A focused class that awakens the core and builds stability challenging your balance!
Equipment: Yoga Block -
Spring Awakening Week 2 Workout C Yoga Sculpt (22mins)
A short yoga flow that utilises two blocks to help deepen your stretch and activation in certain postures!
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Spring Awakening Week 1 Workout C Yoga Sculpt (28mins)
This class challenges your balance and ability to stand on one leg!
Using two blocks or a book to stand, with a deep relaxation at the end.
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Mini workout Yoga Fusion (24mins)
An activating and mobilising strong yoga fusion flow!
No equipment. -
Barre Yoga Fusion 22 (31mins)
With the use of two yoga blocks, we mobilise and strengthen the hips and core throughout this fusion!
Equipment: 2 Yoga Blocks -
Barre Yoga Fusion 21 (37mins)
A bodyweight yoga class peppered with a strong focus on core and glute activation as well as lengthening postures.
Equipment: Mat, 2 Yoga Blocks. -
Barre Yoga Fusion 1
A yoga flow of challenging twists and strong balances. With a deep release over a bolster to finish.
Equipment
Bolster | Mat -
Barre Yoga Fusion 2
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
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Barre yoga fusion 3
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Mat | Yoga Block
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Barre Yoga Fusion 4
(47mins)
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.Equipment: Mat
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Barre Yoga Fusion 5
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Yoga Block
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Barre Yoga Fusion 6
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
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Barre Yoga Fusion 7
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
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Barre Yoga Fusion 8
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Mat | Yoga Block
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Barre Yoga Fusion 9
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
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Barre Yoga Fusion 10
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Mat
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Barre Yoga Fusion 11
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
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Barre Yoga Fusion 12
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Yoga Block | Mat -
Barre Yoga Fusion 13
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Yoga Block | Mat -
Barre Yoga Fusion 14
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Yoga Block | Mat -
Barre Yoga Fusion 15
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Yoga Block | Mat -
Barre Yoga Fusion 16
Barre Yoga Fusion is a melting pot of the best of the Barre Burn and isolation, and the strong flow and lengthening of Yoga Flow. A class that will leave you feeling stretched, activated and released all at the same time.
Equipment: Yoga Block | Mat
