Live stream preview
Pilates Fusion 2 (34mins)
Barre
•
34m
A class that uses a set of ankle weights (optional) and a pilates ball to challenge your body from head to toe!
Up Next in Barre
-
Barre Short (17mins)
The first in a series of shorts to squeeze into a busy day. An energising burst to tone and get the heart rate up! With some core strengthening to finish. Equipment: Light weights (1-2kg)
-
Short Workout Ball & Wall (29mins)
A short workout that challenges your body using a ball and wall as props!
-
Barre Classic (43mins)
A classic style Barre class that isolates each muscle group.
Equipment: Wall, Loop Band, Light Weights (0.5-1kg)