Live stream preview
Summer Challenge Weeks 3 & 4 Workout 6 Stretch
Summer Challenge
•
36m
Yoga Flow Stretch
A classic vinyasa flow
Equipment: Mat
Up Next in Summer Challenge
-
Summer Challenge Weeks 5 & 6 Workout ...
Barre Strength & Conditioning
Equipment: Chair, Loop Band, One Light Weight, Mat.
-
Summer Challenge Weeks 5 & 6 Workout ...
Core Cult
Strength focus class, using circuits and isolation of glutes and abdominals.
Equipment: Heavy Weight, Loop Band, Yoga Block, Mat. -
Summer Challenge Weeks 5 & 6 Workout ...
Cardio
Barre style cardio today with a touch of added burn to some moves!
Equipment: Mat.
