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Two Week Challenge Day 5 Thighs and Upper Body
Two Week Challenge
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15m
Day 5 (15mins).
Thighs and Upper Body
Equipment: Light Weights, Mat.
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Two Week Challenge Day 6 Abs and Glutes
Day 6 (20mins).
Abdominals and Glutes Focus Class.
Equipment: Loop Band, Mat. -
Two Week Challenge Day 7 Obliques, Gl...
Day 7 (23mins).
Obliques and Thighs and Glutes Focus Class.
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Two Week Challenge Day 8 Glutes and Core
Day 8 (21mins).
Glutes and Core Focus Class.
Equipment: Mat, Loop Band.
