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Two Week Challenge Day 1 Thighs and Core
Two Week Challenge
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21m
Day 1 (21mins).
Thighs and Core focus class.
Equipment: Mat
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Two Week Challenge Day 2 Arms and Abs
Day 2 (26mins).
Arms and Abs
Equipment: Light weights, Mat. -
Two Week Challenge Day 3 Cardio and L...
Day 3 (21mins).
Cardio and Lower Body Focus Class.
Equipment: Mat -
Two Week Challenge Day 4 Core and Str...
Day 4 (25mins).
Core and Stretch
Equipment: Mat