Up Next in Barre

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  31:13

  Pilates Fusion 4 (31mins)

  Pilates Fusion 4 (31mins)

  This class uses ankle weights, a slider, and some heavy dumbbells to challenge the body in a flowing series of strengthening exercises. Don't worry if you don't have everything props wise you will still get a good workout!

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  34:54

  Barre 28 (34mins)

  Barre 28 (34mins)

  A class that uses a pilates ball and 2-4kg weights to challenge and tone your entire body. Low impact and suitable for all abilities.

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  37:48

  Pilates fusion 3 (37mins)

  Pilates fusion 3 (37mins)

  A class that energises and tones, with a pace that allows you to grasp the technique and form in every movement.

  Equipment: Ankle weights or very light weights. One Heavier Weight. Mat.