The Barresanti Method

Live stream preview

Watch this video and more on The Barresanti Method

Watch this video and more on The Barresanti Method

Start your free trial

Already subscribed? Sign in

Summer Challenge Weeks 7 & 8 Workout 5 Strength

Summer Challenge • 54m

Core Cult Strength
Functional training circuit style with a spicy glute and abdominal isolation.
Equipment: Mat, 2 sets of heavier weights.

Up Next in Summer Challenge

  • Summer Challenge Weeks 7 & 8 Workout ...
    39:07
    Summer Challenge Weeks 7 & 8 Workout ...

    Summer Challenge Weeks 7 & 8 Workout ...

    Stretch
    A flowing yoga inspired flow from the floor to standing, to open hips, hamstrings, glutes and upper body.
    Equipment: Mat, potentially blocks for support.

×