Live stream preview

Watch this video and more on The Barresanti Method

Watch this video and more on The Barresanti Method

Start your free trial

Already subscribed? Sign in

Barre 21 38mins

Barre • 38m

Up Next in Barre

  • Barre 20 30mins

    A total body barre strength and conditioning.

    Equipment Needed: Ball, Light Weights, Mat.

  • Barre 1

    (45mins)
    Barre uses a unique combination of isometric exercises (small intense movements) alternated with stretching to help you create the longer, leaner looking physique associated with working out at the barre. In this dynamic class you’ll use a combination of bodyweight resistance, light prop...

  • Barre 2

    Strong & Intense

    A classic strong body conditioning workout. Isolating muscle groups working you from head to toe with resistance training. We will be using a long resistance to challenge the body in this workout.

    Equipment: Long Theraband | Mat | Chair