Barre Cardio (34mins)
Barre Cardio
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34m
A class that challenges your cardiovascular system whilst also using the intense isometric barre burn.
Equipment: Light Weights, Loop Resistance Band.
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Barre 24 with a cardio twist! 38mins.
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Equipment: Mat, Light Weights, Yoga Block. -
Barre Cardio 20
(42mins)
All the shaking, burn and fun of Barre, combined with cardio bursts to really get the endorphins flowing. You will work your whole body, and get that heart rate high!Equipment: Mat | Light Weights
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Barre Cardio 19
(40mins)
All the shaking, burn and fun of Barre, combined with cardio bursts to really get the endorphins flowing. You will work your whole body, and get that heart rate high!Equipment: Loop Band | Mat | Light Weights