Live stream preview
Spring Awakening Week 1 Workout C Yoga Sculpt (28mins)
Barre Yoga Fusion
•
28m
This class challenges your balance and ability to stand on one leg!
Using two blocks or a book to stand, with a deep relaxation at the end.
Up Next in Barre Yoga Fusion
-
Mini workout Yoga Fusion (24mins)
An activating and mobilising strong yoga fusion flow!
No equipment. -
Barre Yoga Fusion 22 (31mins)
With the use of two yoga blocks, we mobilise and strengthen the hips and core throughout this fusion!
Equipment: 2 Yoga Blocks -
Barre Yoga Fusion 21 (37mins)
A bodyweight yoga class peppered with a strong focus on core and glute activation as well as lengthening postures.
Equipment: Mat, 2 Yoga Blocks.