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Barre 27 (36mins)
Barre
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36m
A full body workout, using a yoga block to challenge and at times support and mobilise!
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Barre Short No Props! (24mins)
A fast flowing Barre style short class to get you pepped up for the day. Can be done anywhere with no equipment.
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Barre 28 (37mins)
This Barre class is great for ankle stability, and uses a ball, and light weights (1-1.5kg). You can even add some ankle weights for some extra spice. Deep burn focus with a LOT of inner thigh work!
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Barre 26 (37mins)
A class that challenges your entire body in the classic Barre style with isolation of different muscle groups and some compound movements.
Equipment: Light Weights & Chair