Core Cult 19
Core Cult
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40m
A high energy total body workout. Will challenge your body from top to toe. Trainers are advised but can be done barefoot just make sure your work area is clear of toe stubbing objects! Combines the best of Circuits, Tabata, Barre, Pilates, Yoga and Functional Fitness. All abilities welcome as modifications given.
Equipment: Heavy Weight | Mat | Loop Band
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Core Cult 20
A high energy total body workout. Will challenge your body from top to toe. Trainers are advised but can be done barefoot just make sure your work area is clear of toe stubbing objects! Combines the best of Circuits, Tabata, Barre, Pilates, Yoga and Functional Fitness. All abilities welcome as mo...
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Core Cult Stronger 1hr 16mins
A Core Cult Class With A Focus On Strength And Technique.
Equipment: One Heavy Weight (4-12kg) | Chair | Mat
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12 Day Challenge Day 2 Core Cult Stre...
Core Cult Strong Class
Equipment: Mat | Heavy Weight (option db or kb/ bag of books)
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