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Two Week Challenge Day 3 Cardio and Lower Body
Two Week Challenge
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21m
Day 3 (21mins).
Cardio and Lower Body Focus Class.
Equipment: Mat
Up Next in Two Week Challenge
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Two Week Challenge Day 4 Core and Str...
Day 4 (25mins).
Core and Stretch
Equipment: Mat -
Two Week Challenge Day 5 Thighs and U...
Day 5 (15mins).
Thighs and Upper Body
Equipment: Light Weights, Mat. -
Two Week Challenge Day 6 Abs and Glutes
Day 6 (20mins).
Abdominals and Glutes Focus Class.
Equipment: Loop Band, Mat.
